Summer is right around the corner and a good core workout regimen is in order to squeeze into that new bathing suit and look fit. And what would a proper core workout be without abs fitness? Become has a myriad of products to help you lose those couple of inches and get that highly sought after toned tummy.
Besides a sensible diet, a consistent ab workout is the best way to get a flat stomach. And it doesn’t even need to be all that time consuming. Taking only a few minutes out of the day to do a short variety of core exercises will not only have you looking svelte, but it will give you the confidence to strut up and down the beach looking fabulous.
Products like exercise wheels, ab boards, and crunch machines all help maximize your core workout, while providing support to minimize injury and back pain. Strengthening the abdominals, oblique, and lower back muscles have been proven to provide greater balance and reduce muscle and joint pain throughout the body over time. So in addition to the vanity of wanting a tight stomach for appearance’s sake, a strong core is also very good for you.
For more challenging workouts, try out a gripped medicine ball to do Russian twists, or a vertical knee raise to do leg lifts. The vertical knee raise also has attachments to do dips, chin-ups, and deep push-ups to round out your workout routine. Checkout all the products available and start your journey towards a perfect six-pack today.
Did you know?
Everyone is born with the six-pack muscle, known as your rectus abdominis or “abs” for short.