The weather is not ideal right now but it doesn’t mean that you cannot stay fit or do your usual workout routines. For example, a gym is open every day and it doesn’t matter if it is raining or snowing. All you need is a gym membership, a pair of …

I just returned from a snowboarding trip last weekend. After not having been on the slopes for 1o years, I realised that people are much more concerned with safety issues now. Sitting in the gondola,  I created a list of safety tips which can increase your skiing/boarding experience and keep …

One of the nicest things about winter is being able to enjoy the mountains and have fun playing in the snow and on the slopes!
I know that for some of you, the snow is a big inconvenience and burdensome during this long winter. Nevertheless, it is best to look on …

Snowboarding can be a lot of fun and a great workout. As with any sports, the right equipment is essential in order to enjoy your time outside and to prevent any athletic injuries. This list provides you with the basic equipment that is a must for every snowboarder, if you …

Did you survive the last snowstorms in the UK? I really liked the satellite picture taken from the British Islands all covered in snow. It looked pretty amazing, right? It must have been less exciting for everybody stuck in traffic because nothing was moving anymore. Besides being cold it just …

Oh no, it’s that time of the year, after Christmas and before the New Year that we review the past year and set new goals for the New Year. This time can be special, because we really have time to think what we did and what we would like to …

Even though it is getting cold and ugly I still enjoy hopping on my bike to get out of the city. Right now my favourite place to go are the woods with all the leaves changing colours. I like biking because it is a great workout and you can spend …